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Super Easy Sweet Potato and Ginger Ravioli

Hi there, Mamas!  As promised, here is the toddler-approved recipe for sweet potato and ginger ravioli and my first-ever #RecipeWednesday post. Please note that this recipe is adapted from a recipe...

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Gluten-Free Breakfast Cookies

Happy Wednesday, Mamas!  Here is this week’s #RecipeWednesday post.  (Find last week’s recipe here.) Before I became a Mama, I did not realize how picky I would be about what my daughter eats.  As she...

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Sweet Potato Ribbons Alfredo

Disclosure:  I was given free samples of Mann’s Culinary Cuts Sweet Potato Ribbons and Butternut Squash Zig Zags.  I was not additionally compensated for my time.  All opinions are my own. Hey there,...

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Barley Bites {Easily Freezable for a Baby on the Go}

Hi there, Mamas!  Here’s another #RecipeWednesday post for ya!  This yummy recipe was adapted from this one, but I’ve updated it to mine (and L’s) liking.  I think a few little tweaks made all the...

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Orange Cranberry Pumpkin Cookies

Hi there, Mamas!  With all of the pumpkin-spice foods rolling out this time of year, I was inspired to add a little fall flare to one of my daughter’s favorite breakfast recipes.  {But, really I just...

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Pumpkin Spice Oat Bars

Hi there, Mamas!  So, like I promised last week, here it is!  The perfect complement to your other pumpkin spice fall treats – but without the added fat, sugar, or salt.  It’s kind of like a miracle....

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Basic Vinaigrette Recipe

Hi there, Mamas!  As I have been working out of the house more often these past few months, I’ve been needing to pack a lunch.  It’s so cliche for a dietitian, but salads are one of my go-to to-go...

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Heart Healthy Proteins & Lent Recipe

Hey there, Mamas! February is American Heart Month, which we talked about last year (specifically, fat and fiber). Since Lent this year falls a good majority in February, it seems a good time to add to...

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Low-Mercury Tuna + Lent Recipe Ideas

Disclaimer: I was sent free samples of Safe Catch Tuna. I was not compensated for this article. As always, all opinions are my own.  Fish and seafood are a great nutrient-dense staple in a healthy...

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Meal Prep Cookbook Giveaway!

Hey there, Mamas! We all know how much I LOVE to talk about meal planning and prepping! Plus, I love tweaking my methods to find the best way to feed my family of four most efficiently. And, I also...

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